Reclaim Yourself Yoga Retreat 1-7 September 2013

Sep 01

Start: 22:57

On this yoga holiday, you’ll enjoy a nurturing, uplifting and rejuvenating yoga, meditation and breathwork practice with Lisa Sanfilippo, one of London's top teachers in a rare, intimate setting.  You'll have just enough challenge to inspire you, and enough rest to replenish you.

 

 

Between classes our village location lends itself perfectly for some peaceful “you time” and if you feel like exploring there is plenty to see and do.  

 

Lisa will generally offer two yoga classes per day, plus optional morning meditation, and you'll have a day off for a longer excursion mid-week. Classes will be energising and dynamic in the mornings and more grounding/ meditative in the afternoons. 

Lisa’s teaching style is playful, poetic, intelligent and engaging.   She helps you to move in ways that give you deeper access to your own steadiness and spaciousness.  Classes combine fluid movement with alignment and awareness, breathwork, meditation, visualisation and draw upon yoga philosophy in a way that's relevant and powerful.

You'll leave with new inspiration and tools to care for yourself on and off the mat once you get home.

Lisa welcomes students of all levels on this yoga holiday.  Those who are completely new to yoga are advised to take a few classes before their holiday and those who wish to work more deeply on any physical or energetic, health or therapeutic aspect of yoga/ lifestyle may opt for a personal session with Lisa at an additional fee. 

 

From £700 pp 

 

 

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